Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels...
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels...
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels...
Tuesdays, October 24th - November 28th 2023 (6-week series) from 1:30 PM - 3:00 PM The Golden Thread Choir series will be held at St-Andrew's United Church, 117 Bloor St E, Toronto<
Minds in Motion® is an evidence-based program that includes physical activity, socialization, and mentally stimulating activities for people living with dementia and their care partners to participate in togethe...
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels...
Join us for Non-Impact Aerobics (NIA) online with Jennifer! Non-Impact Aerobics uses easy to follow movements to build strength and flexibility while conditioning your body. The sessions are adapted and sensitive to all levels...